Eat the rainbow with this vibrant dish of roast carrots and beetroots with beetroot walnut hummus & gomashio – serve with fresh bread – delicious!
You eat with your eyes?
I love the deeply purple hue of this beetroot hummus topped with the equally lovely multi coloured carrots? It’s a feast for the eyes and the belly.
Roasting veg is an easy way to enhance the flavour and transform them into the key element of a meal and I think this is true of roast carrots as they are substantial and pretty filling.
This is a classic Niki recipe–a mix of parts which come together to make something greater than its parts.
I love layering flavours and textures; robust roast carrots and beetroot, earthy nutty beetroot walnut dip, the crunchy/salty sesame sprinkles and fluffy flatbread.
And the slightly sweet dressing with date syrup compliments the earthy beetroot perfectly.
I added some tangy gherkins as a topping–this is optional but adds a brilliant contrast.
This dish is great as a snack or main meal. And would work perfectly as part of a mezze with extra dishes like salads, crispy roast potatoes and more dips.
My organic box provided the gorgeous rainbow carrots and beetroot and this recipe provided a simple and delicious way to use them up.
This recipe is completely customisable; Use any roast veg and you can swap the beetroot hummus for red pepper dip or classic hummus.
Eat the rainbow with this vibrant dish of roast carrots and beetroots with beetroot walnut hummus & gomashio - serve with fresh bread - delicious!
Prep time: 30 minutes mins
Cook time: 1 hour hr
2-4 servings
No ratings yet
Ingredients
- 8 rainbow carrots trimmed–or carrots of choice
- 4 beetroot: washed trimmed and cut into quarters
- 2 tbsp olive oil
- Sea salt
- Black pepper
For the beetroot hummus
- 200 g of cooked beetroot or 1 pack of organic vac packed beetroot
- Juice of 1 lemon
- 1 peeled garlic cloves
- 2 tbsp tahini
- 1-2 tbsp extra virgin olive oil
- Hand full of toasted walnuts
- 1 tsp cumin seeds
- 1/2 tsp sea salt
For the dressing
- 1 tbsp date syrup
- 1 tbsp extra virgin olive oil
- 2 tbsp apple cider vinegar
- Pinch sea salt flakes
For the gomashio
- 3 tbsp white sesame seeds
- 2 tbsp black sesame seeds
- 1/2 tsp sea salt
For the flatbreads
- 150 g wholemeal self-raising flour
- 1 tsp baking powder
- Pinch salt
- 75 ml water
- 2 tablespoon plant-based yogurt
For topping
- Gherkins
Instructions
For the roast veg
Pre heat your oven to 180c.
Place the veg on a baking tray and coat in olive oil, salt and pepper.
Bake for 50 -60 minutes until soft in the middle and caramelised on the outside. Keep your eye on them, as they will cook at varying times.
To make the beetroot hummus
Dry toast your walnuts in a pan until lightly toasted. Allow to cool.
If using pre cooked beetroot, drain the beetroots and then tip them into your blender.
Add the garlic, lemon juice, tahini, cumin seeds, nuts and olive oil.
Blitz until smooth (approx 2 minutes)
Season to taste
To make the dressing
Add the ingredients to a bowl or mason jar and mix well to combine.
To make the gomashio
Dry toast the sesame seeds and salt in a pan until lightly toasted. Be careful not to burn. Set aside.
To make the flatbreads
In a large bowl, add the flour and salt. Stir to combine.
Now add the water and yogurt, mix thoroughly to combine.
Then transfer to a floured board.
Knead for a few minutes until you get a springy dough.
Heat a large griddle pan or frying pan to medium.
Divide the dough into four, then roll out the first flatbread.
Pop it on the griddle pan and allow to cook and char a little on that side, then flip to cook to on the other side.
Repeat.
Keep the flatbreads warm on a plate covered with a clean cloth.
To serve
Top the beetroot dip with the roast veg. Sprinkle with gomashio, drizzle with the dressing and top with gherkins.
Serve with the flatbreads.
Print Recipe Pin Recipe
If you recreate this recipe, tag me on Instagram:@rebelrecipes or #rebelrecipes for a chance to be featured.
More Recipes with Carrots, Beetroot or Walnuts
Fruity Carrot Cake Muffins
Mini Vegan ‘Cheese’ Tarts with Sprout and Walnut Slaw
Festive Walnut, Caramelised Onion and Squash Galette with Walnut Pesto Dressing
Festive Blinis ~ Mini Pizzas and Beetroot Dip and Dill
Discuss this Recipe with Niki
Buy Me a Coffee
If you’ve enjoyed using my recipes, I’d love you to support my blog.
I’ll be cooking up a plateful of super-delicious vegan recipes here over the coming months.
To support my work, promote the vegan message far and wide, and of course help keep Dill in kittie food, you can buy me a coffee here.
Thank you, and much love, Niki xxx
(Payments via Ko-Fi are processed by Stripe, a global payments platform certified to the the most stringent level of certification available in the payments industry.)
Cookie Consent
Our website uses cookies to provide the necessary website functionality, improve your experience and analyse our traffic. By Clicking "Accept", you agree to our Privacy Policy and cookies usage. Not consenting or withdrawing consent may adversely affect certain features and functions.
FunctionalAlways active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage optionsManage servicesManage vendorsRead more about these purposes
View preferences
{title}{title}{title}
Get my Free Top 5 Recipes using Herbs eBook...
Privacy Policy