Apex Massage and Rehabilitation on LinkedIn: 7 Anti-Inflammatory Dinner Ideas (That Also Support Your Gut Health) (2024)

Sara Banta Health Talks is back with a jaw-dropping episode that will make you think twice about what you're putting in your body! In this episode, I'm exposing the shocking truth behind 'Big Food' and how it's affecting our health. Looking at the hidden connections to health issues, I'm diving deep into the modern food industry and its impact on our society.So, watch this eye-opening journey, and let's take control of our health together! Don't forget to share this with your friends and family, because knowledge is power! https://lnkd.in/gRRxEabe

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Did you miss yesterday's live 'Chat with a GP - The great sugar debate' session? Don't worry, you'll be able to catch up on it today.In this session, Dr William Bird MBE explored the ongoing debate surrounding sugar and its impact on health. Many people are confused about whether natural or artificial sugar is better for them, and Dr Bird provided expert insights into this topic.He explained the differences between natural and artificial sugars and how they affect our bodies differently. He also discussed the benefits and drawbacks of consuming each type of sugar, and offered practical tips for reducing sugar intake while still enjoying delicious and healthy foods.To join our following webinar 'Why do I always catch colds' next Wednesday at 1:30 pm use the link below to register: https://lnkd.in/eshZbr7dWatch our previous episodes here: https://lnkd.in/eiy3qsUsAdditional to these sessions, Intelligent Health offers a complete wellbeing programme that prioritises resilience and addresses the root cause of issues, rather than just treating the symptoms. For more information about the full programme, contact our team on: workplacewellbeing@intelligenthealth.co.ukhttps://lnkd.in/eQmZy5Cj

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It's National Handwashing Awareness Week! 👐Help to improve handwashing across your organization by putting up reminders. Small improvements can make a huge health impact!Below are tips for improving handwashing methods:🌡️ Use running water🧼 Lather soap thoroughly ⏱️ Scrub for 20 seconds covering all surfaces (very important)💧 Rinse well under water🧻 Dry completely Share to spread awareness!#HandwashingWeek #Infectionprevention

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It's National Handwashing Awareness Week! 👐Help to improve handwashing across your organization by putting up reminders. Small improvements can make a huge health impact!Below are tips for improving handwashing methods:🌡️ Use running water🧼 Lather soap thoroughly ⏱️ Scrub for 20 seconds covering all surfaces (very important)💧 Rinse well under water🧻 Dry completely Share to spread awareness!#HandwashingWeek #Infectionprevention

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Stay healthy with BonanzaCare! Book now for expert advice on viral fevers. Your well-being matters to us.#BonanzaCare#HealthFirst#wellnessjourney#bonanzacare#healthyliving#viralfever#booknow#healthpriority#stayhealthy

For Health and Happiness:❤️ "Did you know? Regular walks can improve your dog's health, curb bad behavior, and strengthen your bond. This National Walk the Dog Day, let's step out for our furry friends' well-being and ours! 🐕🚶♂️ #HealthyPaws #WalkForWellness"

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For Health and Happiness:❤️ "Did you know? Regular walks can improve your dog's health, curb bad behavior, and strengthen your bond. This National Walk the Dog Day, let's step out for our furry friends' well-being and ours! 🐕🚶♂️ #HealthyPaws #WalkForWellness"

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🐾 Calling all dog lovers! 🐾Choosing the right food for your furry friend can be overwhelming, right? 🤔 That's where the Simple Health Test method comes in! 🌟Why not try a fast and accurate solution instead of sifting through endless reviews or following trends? 🐶💼 With the Simple Health Test method, you can confidently select the best food for your pup while avoiding potential adverse reactions. 🚫🤢Let's make mealtime a breeze for our four-legged companions! 🐕💕 #SimpleHealthTest #HappyPupHappyLife

Have you washed your hands? Did you remember to wash your hands with soap and water after getting home from work? after a meal? after using the toilet? after coming home from school or the market? Today is World Global Handwashing Day! A day earmarked to remind us of the importance of washing our hands because our hands are the easiest way to contact viral or bacterial diseases, thus let us take care of our health by washing our hands always.No access to water? not to worry simple earthy sand rubbed vigorously will do until you get water or rubbing your hands with coal works just fine. At Serendipity, we care about our communities and we care about you as you are what keeps us going each day! All we do is because of you this day and always, do wash your hands regularly and remember to moisten your hands with simple carry-on lotion or cream to keep your hands soft, smooth, and shiny.And don't forget to have a drink of water after washing your hands as it is therapeutic and relaxing.Water is Life and Water is Food!!Follow us on our website and on all our social media handles to learn more about what we do #globalhandwashingday2023 #water #washyourhands #life #therapeutic #care #hands

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Flu season is upon us, but you can armor up against the sniffles and sneezes! Be safe and keep yourself from having the flu with these tips!Let's make this flu season a triumph of health and well-being. Small, consistent actions can collectively make a big difference in steering clear of the flu's grip. Stay vigilant, stay healthy!#salubermd #fluseason #healthtips #physicalhealth #healthfirst

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